🥘 Ingredients
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avocado2 unit
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black beans2 can
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flour tortillas8 unit
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lime2 unit
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mozzarella cheese1 c
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olive oil4 tbsp
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pepper2 pinch
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poblano pepper2 unit
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red onion2 unit
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salt2 pinch
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sour cream4 tbsp
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tomato2 unit
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zucchini2 unit
🍳 Cookware
- oven
- baking sheet
- bowl
- small pot
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1Preheat oven to 400 degrees. Place flour tortillas on a baking sheet and bake for ⏱️ 4 minutes , until crispy. Set aside. Meanwhile, slice zucchini into 1/2-inch rounds. Core, seed, and remove the white veins from poblano pepper , then thinly slice.flour tortillas: 8 unit, zucchini: 2 unit, poblano pepper: 2 unit
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2Toss zucchini and poblanos with olive oil , salt , and pepper . Spread out on the same pan you used for tortillas and roast for ⏱️ 20 minutes in the oven, tossing halfway through.olive oil: 4 tbsp, salt: 2 pinch, pepper: 2 pinch -
3Meanwhile halve and pit avocado . Scoop out the flesh with a spoon and cube. Peel, halve, and finely chop red onion . Cube tomato , removing the tough core. Halve lime .avocado: 2 unit, red onion: 2 unit, tomato: 2 unit, lime: 2 unit
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4Combine the tomato, onion, and avocado in a bowl and drizzle with olive oil, juice of half the lime, and a pinch of salt and pepper. Set aside. -
5In a small pot , heat up black beans and their liquid with a pinch of salt over medium-low heat, stirring occasionally. Once warmed through, mash with a fork.black beans: 2 can -
6Spread some mashed beans on the crispy tortillas. Sprinkle with mozzarella cheese and top with roasted veggies. Place in the oven for about ⏱️ 5 minutes , until cheese has melted.mozzarella cheese: 1 c -
7Top the tostadas with tomato and avocado salsa and a dollop of sour cream .sour cream: 4 tbsp